"A small space where big things happen."
Classes
Common Ground Theatre offers and hosts classes for the community. For any questions please contact theatre director Rachel Klem at (919) 698-3870.
YOGA AT THE COMMON GROUND STUDIO
YOGA FOR WOMEN
Monday and Wednesday at 9:30-10:30 a.m.
Saturday at 8:30-9:30 a.m.
WALK-INS WELCOME- $5 per class
These classic hatha yoga classes build strength and flexibility in a comfortable, casual setting. Teachers Sylvia Freeman and Rachel Klem are both certified under the Yoga: Body, Mind & Spirit training program and have more than 30 years combined experience as teachers and practitioners. These classes serve skill levels 1-2. Please bring your own mat and props if you have them.
CO-ED YOGA: STRENGTHEN & STRETCH
Saturdays at 10:00- 11:00 a.m.
WALK-INS WELCOME- $5 per class
This Iyengar-based hatha yoga class will focus on flexibility and strengthening and is designed for all levels. It’s perfect for athletes, people with limited flexibility or long-time practitioners looking to specify alignment and accuracy in their poses. Teacher Rachel Klem is certified under the Yoga: Body, Mind & Spirit training program and has been practicing Yoga for 20 years and teaching for 7. Please bring your own mat and props if you have them.
Why so cheap? We don’t have the same overhead as a studio and can charge quite a bit less per session because of this. We also don’t offer some of the amenities of a studio- practitioners must bring their own mats and props. But beyond that we believe yoga is a necessity, not a luxury.
Call (919) 698-3870 for more information and registration
Classes at Common Ground Theatre